All our senses prompt memories but without doubt the most powerful is scent. It’s widely acknowledged that particular fragrances or scents jog our old grey matter and we’re taken back to a place and time. This according to the Scientists, it is due to a direct correlation between the emotional part of our brain and sense of smell. So whether it’s the smell of sea air or the combination of cinnamon and orange that triggers your memory bank, it can be a very pleasant diversion to your daily life. As a result, a lovely scented candle is a great way of providing our own little emotional pick me up.
Aside from memory inducing powers, scent can also offer some pretty significant benefits for our body and mind. We’re probably all familiar with Lavender being recognised as great to calm and relax us however what about some of the others outlined in the table below:
Source Fragrance | Benefit | Willow & White CC. Fragrance Match |
Cinnamon | Boosts brain power, recognised to improve cognitive functions such as attention span and working memory | Winter |
Pine | Aids relaxation and alleviates stress levels and depression | Blackberry & Bay |
Citrus - Lemon/Orange, Grapefruit/Mandarin/Tangerine/Neroli | Energising, boosts energy and alertness levels | Lemongrass & Ginger Pomelo Basil & Neroli Blossom Pear & Freesia Lime Basil & Mandarin Eucalyptus Lemon & Mint Amber & Lavender |
Vanilla | Promotes relaxation and calmness. Improving overall mood and happiness levels | Amber & Lavender |
Peppermint | Improves cognitive stamina, motivation and overall performance | Eucalyptus Lemon & Mint |
Jasmine | Eases depression and uplifts overall mood | Basil & Neroli Blossom Winter |
Sage | Soothes nervous system and lightens mood | Sea Salt & Wood Sage |
Cedarwood | Calming effect on nervous system, aids confidence levels | Sea Salt & Wood Sage Basil & Neroli Blossom |
Lavender | Relaxes and calms the body and mind , aids sleep | Amber & Lavender Nutmeg & Ginger |
Cardamon | Calming, suppressing anger and frustration | Pomegranate Lemongrass & Ginger Nutmeg & Ginger |